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Compassionate-Mind Guide to Recovering from Trauma and PtsdBy Lee, Deborah By James, Sophie Condition: BRAND NEW Format: Paperback Number of Pages 216 Publisher New Harbinger Publications Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post traumatic stress disorder (PTSD) and other trauma related psychological difficulties. The practical
By Lee, DeborahBy James, Sophie
Condition: BRAND NEW
Format: Paperback
Number of Pages 216
Publisher New Harbinger Publications
Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not their fault, shame may still underlie their feelings and fuel post-traumatic stress disorder (PTSD) and other trauma-related psychological difficulties. The practical exercises based in compassion-focused therapy (CFT) that are offered in this book help readers gradually confront and overcome trauma-related behaviours. This approach invites readers who have undergone a traumatic experience to develop compassion for themselves and others, a sense of safety, and the ability to self-soothe when difficult memories or emotions arise. Written by an international expert on PTSD treatment, this book will prove to be an essential resource for therapists specializing in the treatment of trauma and anyone in the process of healing from a traumatic experience.
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Product Reviews
★★★★★ 5
Great end table organizer, Style, size, cost
Color: Brown-2 Set
Good size, very useful tray. The large compartments are laid out well. Small areas good to hold a watch, change, lip balm, etc.
Affordable price and made well, looks more expensive. Keeps "stuff" neat and clean.
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Reviewed in the United States on February 8, 2026
★★★★★ 4
Very handy
Color: Brown-2 Set
Great way to organize my dresser and good quality.
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Reviewed in the United States on March 16, 2026
★★★★★ 5
Great for a nightstand
Color: Black-2 Set
Love these to hold EDC items overnight. decent quality, good size, everything fits. Fair value for the price. But it looks very nice, even when full. Hapy with my purchase
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Reviewed in the United States on November 27, 2025
★★★★★ 5
I like these helped me organize my mess
Color: Brown-2 Set
I bought the two pack of these to organize a drawer with a bunch of my stuff that was just too cluttered for my liking. I may be mildly ocd. They really improved things. They seem to be decent quality. I consider them to be a good value for the money. They function well for my use and also look good.
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Reviewed in the United States on December 4, 2025
★★★★★ 5
Organize my husband
Color: Black
He loves that it holds everything.
I LOVE that it holds EVERYTHING and it’s not all over his dresser 😉
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Reviewed in the United States on February 22, 2026