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The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, SatiThe Mindfulness Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life By Rossy, Lynn Condition: BRAND NEW Format: Paperback Number of Pages 224 Publisher New Harbinger Publications What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven effective, whole body approach to help you discover the real reasons why you re
The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your LifeBy Rossy, Lynn
Condition: BRAND NEW
Format: Paperback
Number of Pages 224
Publisher New Harbinger Publications
What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you re overeating. In Mindfulness-Based Intuitive Eating, Rossy provides an innovative and proven-effective program, Eat for Life, to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits by showing you how to listen to your body s intuition, uncover the psychological cause of your overeating, and be more mindful during mealtime.If you find yourself eating without thinking, because you feel bored or sad, or simply because you ve had a hard day, indulging here and there is understandable. But emotional eating can often spiral out of control, leading to obesity, diabetes, and heart problems in the long run. The whole-body program in this book will help you learn how to listen to your body s needs, so that you can stay healthy and happy, without giving up your love for food. In fact, according to a recent study, women in the author's Eat for Life program reported higher levels of body appreciation and intuitive eating and lower levels of problematic eating behaviors than did the wait list comparison group.If you want to lose weight, feel better, and truly enjoy your food, t
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★★★★★ 5
The best makeup wipes
Size: 50 count (Pack of 1)
The best makeup wipes- soft and fast and they smell great!
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Reviewed in the United States on February 5, 2026
★★★★★ 5
Just love these and they are sometimes hard to find.
Size: 50 count (Pack of 1)
These are great they make you skin feel fresh. They never irritate my face. Always you one before moisturizer.
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Reviewed in the United States on April 5, 2026
★★★★★ 4
Work well, no bad skin reactions
Size: 50 count (Pack of 1), Size: 50 count (Pack of 1)
I can't believe what a great deal these are! It's less than $7 (as an add-on buy) for two packets. I had already bought this brand once before so I knew they'd work for me. They remove make-up pretty well. I don't think they are the very best of all time, but they are up there with the other brands I've tried. This product states that it has no artificial dyes or perfumes. These points are really important. Any fragrance that is added to beauty products can irritate your skin, which has happened to me in the past. I do detect the slightest scent, though. It's actually rather pleasant. I think there's still a slight residue of mascara left over after using the wipes pretty thoroughly, so I only gave them 4 stars. Your experience may differ as the packaging promises to remove all makeup residue. Maybe I'm not using them properly?
I have very sensitive skin and I didn't break out or otherwise react poorly to these. They do the job as well as I think can be expected for facial wipes so I bought them again. I really hope the claims to being simply formulated are true. I have a healthy scepticism of the beauty industry. My experience with these wipes has been positive so I will take it on faith that they live up to their advertising as far as having no unnecessary additives.
One more thing: I like the idea of the added vitamins. It always cracks me up when facial cleansers advertise the addition of helpful vitamins. How can they help when you're immediately rinsing them back off your face? The addition of any vitamins to regular liquid cleansers is just a waste. They do nothing for you. That being said, when they are added to facial wipes, they are spread on your skin and stay there, since you don't generally rinse after using wipes. In this way of cleaning, you may actually be reaping some benefit from the added vitamins.
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Reviewed in the United States on July 18, 2016
★★★★★ 5
facial wipes
Size: 25 Count (Pack of 6)
I love these facial cleansing wipes. I have been using them for years.
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Reviewed in the United States on March 29, 2026
★★★★★ 5
Love these!
Size: 50 count (Pack of 1)
Leaves my face feeling fresh and clean. Doesn't leave any type of film behind
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Reviewed in the United States on May 25, 2026