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Description
Movement for Every BodyCondition: BRAND NEW ISBN: 9781623179960 Format: Trade paperback (UK) Year: 2024 Publisher: RANDOM HOUSE US Description: With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs. An inclusive, full color guide to improving mobility, building strength, and increasing flexibility for every body
Condition: BRAND NEWISBN: 9781623179960
Format: Trade paperback (UK)
Year: 2024
Publisher: RANDOM HOUSE US
Description:
With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs.
An inclusive, full-color guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability
With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs.
An inclusive, full-color guide to improving mobility, building strength, and increasing flexibility for every body and any size, shape, and ability
Here's an idea- exercise should be enjoyable-not punishing, elitist, or overly competitive. Nor should gym work cause us harm or bring us shame.
Part exercise manual and part workbook, Movement for Every Body celebrates this approach and champions an inclusive movement practice for anyone who doesn't fit the "typical" fitness mold and doesn't wish to- who refuses burdensome narratives that tell them they're broken and need to be fixed, cured, or mended to be whole.
With journaling and reflective prompts and activities; helpful tips covering accommodations, mobility aids, and self-advocacy strategies; and highly adaptable exercise demonstrations reflecting a broad range of body types, physical abilities, and mobility aids, Movement for Every Body provides the instruction and validation needed to redefine our approaches, goals, a
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Product Reviews
★★★★★ 4
My daughter’s tender tummy appreciates these
Size: 60 Count (Pack of 1)
I’m not sure what else she likes about these, but she’s always had tummy troubles and is gluten-free with extra allergies etc. I think they helped with something other than her tummy (sorry I can’t be more specific, I hate when people do that but I don’t know what it was. I’ll try to ask her.). She asked me for more of these and I was happy to get them for her!
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Reviewed in the United States on August 10, 2022
★★★★★ 5
Great supplement this made a difference
Size: 60 Count (Pack of 1)
Works great for my allergies and my food reactions. Definitely notice a difference in my digestion also if I don't take this. Thank you
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Reviewed in the United States on June 21, 2019
★★★★★ 5
Used for supplemental help
Size: 60 Count (Pack of 1)
This helped me so much for my swelling after liposuction. I could feel the difference when. I would take if from when I didnt. I really recommend this to aid in your recovery.
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Reviewed in the United States on August 16, 2019
★★★★★ 5
Bromelain Supplement Works Well to Reduce Swelling
Size: 60 Count (Pack of 1)
This is a good supplement to reduced inflammation and also aids digestion. It was recommended to me for use after my hand surgery.
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Reviewed in the United States on January 31, 2019
★★★★★ 5
Nexium Free!!!
If I take this consistently, I only have about 1-2 acid reflux nights where I can’t sleep. I will be reordering soon. I am Nexium Free!!!!
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Reviewed in the United States on May 30, 2019