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Description
Embodiment and the Treatment of Eating DisordersDiscover the transformative power of 'Embodiment and the Treatment of Eating Disorders'. This essential guide, authored by Catherine Cook Cottone, delves into the crucial connection between mind and body in the healing process of eating disorders. The book emphasizes the importance of positive embodimentwhere cognitive processes are harmoniously aligned with sensory experiences, enabling individuals to reconnect with their inner selves. Packed with
Discover the transformative power of 'Embodiment and the Treatment of Eating Disorders'. This essential guide, authored by Catherine Cook-Cottone, delves into the crucial connection between mind and body in the healing process of eating disorders. The book emphasizes the importance of positive embodiment—where cognitive processes are harmoniously aligned with sensory experiences, enabling individuals to reconnect with their inner selves. Packed with practical self-care tools, this comprehensive resource is perfect for clinicians seeking to empower clients on their journey to self-acceptance and recovery. Key topics include mindful self-care practices, mindful eating strategies, and the incorporation of yoga and other techniques that foster self-regulation. With 384 pages of insights, this book transcends conventional treatment approaches, making it an invaluable resource for clinicians and individuals alike. Ideal for those interested in holistic healing, this book is a vital addition to any mental health professional's library. Order now to learn how to support and guide clients as they navigate their path to recovery.Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393734102
Year: 2020
Publisher: W W Norton & Company
Pages: 384
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780393734102
Year: 2020
Publisher: W W Norton & Company
Pages: 384
Description:
Embodiment refers to the attunement of the inner and outer self. Cognitions are aligned with the sensing and feeling body. Further, in an attuned experience of self, positive embodiment is maintained by set of internally focused tools, such as self-care practices that support physiological health, emotional well-being, and effective cognitive functioning.
For those who suffer from eating disorders, this is not the case; in fact, the opposite is true. Disordered thinking, an unattuned sense of self, and negative cognitions abound. Turning this thinking around is key to client resilience and treatment successes.
Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Love this book!!!
A pregnancy must have! Every day you get to follow along with what your baby is going through. I was so excited not to have to wait for the week mark to read something new. I loved the pictures and advice and information about what baby and I were experiencing and each time a new symptom came alone I opened this book and it would address that topic on that day. I highly recommend it for first time mom-to-be.
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Reviewed in the United States on July 13, 2015
★★★★★ 5
Perfect!
Great book for just what you need if you are a first time mom or dad. Lets you take in all of the overwhelming information that comes with parenthood in easy to bite pieces with pictures and captions. Very appealing to the eye and easy to put down and pick up whenever you have time. Does not go into a lot of detail on most things, just gives an overview and pointer for almost any question or concern a new parent might have. If you need more information because of your situation you can then seek it elsewhere.
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Reviewed in the United States on April 2, 2013
★★★★★ 5
Wonderful book
This is the best baby book ever in my opinion. It's very detailed and informative but the way it's set up doesn't make it overwhelming. Also, this book has lots of beautiful, colorful, bright pictures in it. I purchased this book along with Pregnancy Day by Day. I definitely recommend this book!
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Reviewed in the United States on May 21, 2017
★★★★★ 5
Perfect Replacement for Loofahs
Scent: White with Green Edge
I really like these myHomeBody Dual-Textured Exfoliating Washcloths. Where other options only have the roughness, this set has a soft side and a rough side. Having the soft side not only increases how far soap goes (these produce a ton of suds!), but also makes the towels easier to grip and use.
The rough side is the perfect roughness for replacing loofahs, and is great for exfoliating and managing things like keratosis pilaris.
I am so happy with these! I am definitely ordering more.
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Reviewed in the United States on May 2, 2025
★★★★★ 5
My new washcloth every time I shower at home or the gym
Scent: Gray
I initially used an Axe loofa with the scrub pad on one side and a plastic mesh on the other. However, I also wanted a washcloth to clean crevices such as ears, toes, and *other* parts. This product marries the two parts I want (cloth/scrub). The cloth side is soft for cleaning inside the ears, on eyelids, etc., and the scrub side is perfect for the rest of my skin and makes it smooth and healthy-looking. I use a fresh one every time I shower so there is no bacteria growth, and I use it when showering after gym workouts. Also, there's a loop on them so they can hang from the water handle when you're not using it.
I wash them with my regular laundry without damage to my clothes from the scrub side; just let them dry completely before placing them in the hamper so mold doesn't grow. I've had them for 6 months and they still look new, so it's worth the extra $ for that reason. My only suggestion is that they offer to sell them in packs of 5 or 7 at a lower price per washcloth, so it's cheaper to buy a week's set in one purchase.
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Reviewed in the United States on November 23, 2023
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