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Description
Bruce Lee the Art of Expressing the Human BodyLearn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved
Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book. Drawing on Lee's notes, letters, diaries and training logs, Bruce Lee historian John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight training. In addition to serving as a record of Bruce Lee's training, The Art of Expressing the Human Body, with its easy-to-understand and simple-to-follow training routines, is a valuable source book for those who seek dramatic improvement in their health, conditioning, physical fitness, and appearance. This Bruce Lee Book is part of the Bruce Lee Library which also features:- Bruce Lee: Striking Thoughts
- Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: The Tao of Gung Fu
- Bruce Lee: Artist of Life
- Bruce Lee: Letters of the Dragon
- Bruce Lee: Jeet Kune Do
Binding Type: Paperback
Publisher: Tuttle Publishing
Published: 11/15/1998
ISBN: 9780804831291
Pages: 256
Weight: 1.80lbs
Size: 11.10h x 8.50w x 0.70d
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
Great quality
Size: XX-Large, Color: Grey Blue
Great quality! Very nice color! Fits to size.
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Reviewed in the United States on April 22, 2026
★★★★★ 5
Highly recommend
Is a great product, it fit perfectly, the materials are great.
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Reviewed in the United States on April 7, 2026
★★★★★ 4
Looks great
Size: Large, Color: Black
Looks great, comfortable to wear, love that the buttons are the same color as the shirt, easy to wash, appears to be durably made.
Significantly exceeded expectations (I ordered 2 more).
4 stars instead of 5 because it’s possible to move your arms in a way that makes the shirt slightly tight in the bicep area, but that’s unnoticeable almost all of the time (and minor anyway). Note: even after a couple of wash - wear - wash cycles, there were creases along the same places as where the shirt was shipped; this was easily remedied by a quick iron on a low setting and I think reflects that it is quite resistant to wrinkles.
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Reviewed in the United States on February 26, 2025
★★★★★ 3
Nice shirt.
Size: Large, Color: Pacifico
Decent shirt but not as soft as you would think.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
It's for his sister graduation
Size: Small, Color: Pink
It fits my son perfectly
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Reviewed in the United States on May 13, 2026
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